Why Do We Make New Year’s Resolutions?

Every time a new year rolls around, people set out to better themselves. They promise they will lose weight, find a new job, or maybe even take that vacation they’ve always talked about. But why do we make these promises to ourselves, and where did this tradition come from? And why does this tradition live on when so many people fail to keep the resolutions they make? Well, we can start by blaming the ancient Babylonians.

Around 4000 years ago in Babylon, the earliest recorded celebration honoring the coming of a new year was held. Calendars weren’t as they are today, so the Babylonians kicked things off in late March during the first new moon after the Spring Equinox. The collective ceremonial events were known as the Akitu festival, which lasted 11 days. The festivities were dedicated to the rebirth of the sun god Marduk, but the Babylonians made promises in order to get on the right side of all of their gods. They felt this would help them start the new year off on the right foot.

Resolutions continued on with the Romans. When the early Roman calendar no longer synced up with the sun, Julius Caesar decided to make a change. He consulted with the best astronomers and mathematicians of the time and introduced the Julian calendar, which more closely represents the modern calendar we use today. Caesar declared January 1 the first day of the year to honor the god of new beginnings, Janus. The Romans celebrated the New Year by offering sacrifices to Janus.

To this day, the traditions of the ancient Babylonians and Romans continue on around the world. So much so that Google launched a Resolution Map in 2012 where people could add resolutions and see others adding theirs in real time. However, no matter how many people participated in Google’s project, the numbers are bleak when it comes to the amount of people who maintain their resolutions; only 9.2 percent of people are successful in sticking them out.

The most popular resolutions:

  • Lose weight/eat healthier
  • Get organized
  • Save more money
  • Quit smoking
  • Enjoy life
  • Spend more quality time with close friends and family members
  • Get—and stay—healthy
  • Learn something new
  • Help others pursue their goals
  • Find love

If those failed resolutions above look familiar and remind you that the whole concept is a bust, or if they inspire you to create your own list of promises for 2020, just remember that this tradition is destined to live on. We have 4000 years worth of history telling us so, and that’s a statistic that’s hard to argue with.

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